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MILEVIA

PSYCHOLOGICAL CLINIC · CENTRAL WARSAW

Psychological support in English in Warsaw

Couples therapy, psychological consultations and adult ADHD assessment — in Warsaw and online.

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Milevia clinic owner Joanna Milewska in the clinic’s reception area

Who we help

You are welcome here if you are facing difficult emotions, uncertainty or challenges that affect everyday life.

When relationships are difficult

  • You keep having the same arguments.
  • You feel that no one understands you.
  • You feel lonely, even in a close relationship.
  • You want closeness but fear being hurt or leaving.

When everyday life feels heavy

  • You feel tense much of the time.
  • You feel as though you are running on autopilot.
  • You struggle to rest, even when you have time.
  • You have less energy for things that used to matter.

When a crisis lasts too long

  • You are going through a separation or a major life change.
  • You are coping with loss, grief or disappointment.
  • You want change but do not know where to start.
  • Managing on your own no longer feels enough.

Sometimes one conversation can help you find a way forward. You do not have to have all the answers.

The Milevia team +48 793 577 873

How we help

Different ways to find support

Not sure where to start? We can help you choose the right kind of support.

Couples therapy

We help couples caught in recurring conflict, feeling distant or struggling to hear each other. Together, we explore emotions and needs.

Learn about couples therapy

EMDR therapy

Helps you work through distressing experiences that continue to affect your emotions, reactions and everyday life.

Learn about EMDR therapy

Adult ADHD assessment

Helps make sense of difficulties with attention, organisation, impulsivity or sustaining energy, and identify the next steps.

Learn about adult ADHD assessment

Individual therapy

Regular one-to-one sessions help you understand your reactions, emotions and choices, and work towards changes you want to make in your life.

Learn about individual therapy

Psychological testing

Careful assessment of personality, psychological functioning and cognitive abilities using standardised tools, including MMPI-2, SCID-5-PD, BDI-II, KPD and RAVEN 2.

Explore psychological testing (Polish)

Hypnotherapy

Uses focused attention and deep relaxation to help explore difficult emotions, beliefs and established patterns.

Explore hypnotherapy (Polish)

Workshops

Small-group psychoeducational workshops led by Milevia specialists, combining practical knowledge, exercises and support with everyday challenges.

Explore workshops (Polish)

Our team

Meet the Milevia team

Each specialist brings different experience and areas of practice. Our shared standards help us provide attentive support suited to your needs.

Izabela Trojan

Izabela Trojan

Psychologist • Couples therapist • Solution-focused therapy • EMDR

I support couples in finding understanding and adults in working through difficult experiences. I use solution-focused therapy and EMDR, focusing on strengths and ways forward.

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Jagoda Szerel

Jagoda Szerel

Psychologist • Psychotherapist in training • Couples therapist

I support couples in rebuilding closeness, communication and a sense of safety. I also work with adults experiencing emotional difficulties. Together, we explore how earlier experiences affect present relationships.

Book an appointment View full profile
Meet the whole team

FAQ

Frequently asked questions

Do I need a referral?
No. You can contact Milevia directly to arrange an appointment.
How can I book an appointment at Milevia?

The easiest way to book an appointment is through our online booking system. You can choose a specialist, the type of appointment (in person or online) and a convenient time.

If you have any questions, you can also call us on +48 793 577 873 — we'll be happy to help you find the right support.

How long are appointments and how often do we meet?
Appointment length depends on the service. Your psychologist will discuss the frequency of meetings with you.
What happens at the first appointment?
The first meeting is a chance to discuss what brings you here, ask questions and consider the next steps together.
What should I bring?
You do not need to prepare a perfect account of your difficulties. If you have relevant previous reports or documentation, you can bring them.
Are appointments covered by NFZ?
Milevia is a private clinic. Appointments are not funded by NFZ. English-language fees are shown on the Pricing page.
Is what I share confidential?
Sessions are confidential, subject to the applicable legal and professional limits. Your specialist can explain these at the first meeting.
Are online appointments available?
Yes. In-person and online appointments are available, depending on the service and specialist. Reception can confirm the options in English.

Blog

From our blog

EMDR Spokojna rozmowa w gabinecie terapeutycznym

01 Nov

Advice

EMDR Therapy – What Is It and Who Can It Help?
Psychologist speaking with an adult during an ADHD diagnostic interview

27 Sep

Advice

What happens in a professional adult ADHD assessment?
A couple at home: a man working on a laptop while a woman stands beside him holding a mug

17 Sep

Advice

Back to everyday life: why does tension return to a relationship?

MILEVIA

If this feels like the right time to look after yourself, get in touch. Together, we can find a manageable way forward. Appointments are available in central Warsaw and online.

Booking information