{"id":2086,"date":"2026-09-20T22:02:36","date_gmt":"2026-09-20T20:02:36","guid":{"rendered":"https:\/\/milevia.pl\/?p=2086"},"modified":"2026-10-27T19:46:21","modified_gmt":"2026-10-27T18:46:21","slug":"karolina-frydrykiewicz","status":"publish","type":"pracownik","link":"https:\/\/milevia.pl\/en\/specialists\/karolina-frydrykiewicz\/","title":{"rendered":"Karolina Frydrykiewicz"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I work with adults, helping them understand their emotions, needs and ways of functioning. My areas of interest include emotional difficulties, feeling overwhelmed, stress, relationships and life changes. I also provide adult ADHD assessments and support people in exploring neurodivergence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An attentive relationship and an individual approach are central to my work. I aim to create space where you can take a calm look at what is difficult and begin to make sense of it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am currently undertaking a four-year programme in psychodynamic psychotherapy at Krakowskie Centrum Psychodynamiczne, a psychotherapy training centre in Krak\u00f3w.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How I can help<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Support with emotional difficulties, stress, feeling overwhelmed and periods of crisis.<\/li><li>Exploring your emotions, needs and patterns of functioning.<\/li><li>Difficulties in relationships, closeness and everyday life.<\/li><li>Adult ADHD assessment.<\/li><li>Helping neurodivergent adults understand their experiences and needs.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">I also lead workshops and psychoeducational sessions on ADHD and autism, emotions and emotional regulation, stress, relationships, self-esteem and self-understanding, as well as workshops addressing women\u2019s psychological experiences.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Who I work with<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Adults who want to understand themselves more clearly.<\/li>\n<li>Adults experiencing emotional or relationship difficulties, or feeling overwhelmed.<\/li>\n<li>Adults going through a change or crisis.<\/li>\n<li>Adults who want to explore what is making daily life difficult and what support they need.<\/li><\/ul>\n\n\n<br>\n\n<p class=\"wp-block-paragraph\">I offer appointments at Milevia in Warsaw <span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"house\" class=\"svg-inline--fa fa-house \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M575.8 255.5c0 18-15 32.1-32 32.1l-32 0 .7 160.2c0 2.7-.2 5.4-.5 8.1l0 16.2c0 22.1-17.9 40-40 40l-16 0c-1.1 0-2.2 0-3.3-.1c-1.4 .1-2.8 .1-4.2 .1L416 512l-24 0c-22.1 0-40-17.9-40-40l0-24 0-64c0-17.7-14.3-32-32-32l-64 0c-17.7 0-32 14.3-32 32l0 64 0 24c0 22.1-17.9 40-40 40l-24 0-31.9 0c-1.5 0-3-.1-4.5-.2c-1.2 .1-2.4 .2-3.6 .2l-16 0c-22.1 0-40-17.9-40-40l0-112c0-.9 0-1.9 .1-2.8l0-69.7-32 0c-18 0-32-14-32-32.1c0-9 3-17 10-24L266.4 8c7-7 15-8 22-8s15 2 21 7L564.8 231.5c8 7 12 15 11 24z\"><\/path><\/svg><\/span> and online <span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"video\" class=\"svg-inline--fa fa-video \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M0 128C0 92.7 28.7 64 64 64l256 0c35.3 0 64 28.7 64 64l0 256c0 35.3-28.7 64-64 64L64 448c-35.3 0-64-28.7-64-64L0 128zM559.1 99.8c10.4 5.6 16.9 16.4 16.9 28.2l0 256c0 11.8-6.5 22.6-16.9 28.2s-23 5-32.9-1.6l-96-64L416 337.1l0-17.1 0-128 0-17.1 14.2-9.5 96-64c9.8-6.5 22.4-7.2 32.9-1.6z\"><\/path><\/svg><\/span>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I work with adults, helping them understand their emotions, needs and ways of functioning. My areas of interest include emotional difficulties, feeling overwhelmed, stress, relationships and life changes. I also provide adult ADHD assessments and support people in exploring neurodivergence. An attentive relationship and an individual approach are central to my work. I aim to [&hellip;]<\/p>\n","protected":false},"featured_media":2087,"menu_order":0,"template":"","jezyk":[13,12],"specjalizacja":[14,15],"trudnosc":[19,29,67,70,65,69],"class_list":["post-2086","pracownik","type-pracownik","status-publish","has-post-thumbnail","hentry","jezyk-13","jezyk-12","specjalizacja-diagnosta","specjalizacja-psycholog","trudnosc-adhd","trudnosc-kryzys-emocjonalny","trudnosc-neuroroznorodnosc","trudnosc-psychoedukacja","trudnosc-relacje","trudnosc-stres-i-przeciazenie"],"acf":[],"_links":{"self":[{"href":"https:\/\/milevia.pl\/en\/wp-json\/wp\/v2\/pracownik\/2086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milevia.pl\/en\/wp-json\/wp\/v2\/pracownik"}],"about":[{"href":"https:\/\/milevia.pl\/en\/wp-json\/wp\/v2\/types\/pracownik"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milevia.pl\/en\/wp-json\/wp\/v2\/media\/2087"}],"wp:attachment":[{"href":"https:\/\/milevia.pl\/en\/wp-json\/wp\/v2\/media?parent=2086"}],"wp:term":[{"taxonomy":"jezyk","embeddable":true,"href":"https:\/\/milevia.pl\/en\/wp-json\/wp\/v2\/jezyk?post=2086"},{"taxonomy":"specjalizacja","embeddable":true,"href":"https:\/\/milevia.pl\/en\/wp-json\/wp\/v2\/specjalizacja?post=2086"},{"taxonomy":"trudnosc","embeddable":true,"href":"https:\/\/milevia.pl\/en\/wp-json\/wp\/v2\/trudnosc?post=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}